Abstract image of gentle, smooth waves or dunes with soft pastel colors and subtle light reflections.

The authentic self is soul made visible. - Sarah Ban Breathnach

You might’ve noticed that there are times you feel safe to be your full self and there are other situations where you tend to put on a mask and show up in a way that might make you more lovable or interesting. My goal is to help you bridge the gap between the roles you take on to appease others and your full, true, unapologetic self so that you “perform” less, embrace yourself more, and develop honest and supportive relationships.

Helping You Embrace Neurodivergence, Heal Complex Trauma, and Reconnect with Your Authentic Self

Therapeutic Services

EMDR

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